Personalised training plans and race tactics

Monthly Training Programs

Personalised, goal orientated plans that are built around you, including your aspirations on the bike and importantly, your life off it

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1:1 Coaching Sessions

Get on the bike with us - spend quality time working on specific skills for the track, your next crit race or getting up and down that hill most efficiently

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Trusted Experience

Both Scott and Jackson have trained under some of the world’s best coaches and raced at the top level - and you can benefit from their expertise

Meet the coaches

Coaches

Scott Law

Scott has nearly 20 years experience training and racing all over the globe. The top of Scott’s long and impressive list of results include World Cup Gold (Track), multiple National Championships, u23 Australian Crit Champion and a multitude of wins on the US Crit Circuit

Email Scott

Coaches

Jackson Law

Jackson wears the rainbow bands after winning Junior Worlds in both Teams Pursuit and the Madison. With 20 years on the bike, Jackson has raced all over the world winning World Cup Gold (Track) and racing Junior World Championships on the road for Australia

Email Jackson

Hot Sauce Coaching sets and moves the programming to where you are at any given time. I am coached by Scott - he has listened and varied my programming to suit injuries, work and family commitments, as well as events I have targeted. I treat the programming as a blue-print guide. It is good to have on and off bike sessions set so I don’t have think too much – I just get out there and do.

Ian (Sydney)
Scott and Jackson provide amazing services, helping juniors like me reach our short and long term goals. In a short period of time of the Hot Sauce Coaching program, I have been less fatigued, just as strong and even fitter than I was before the program, receiving great results at both national and state level. I definitely recommend Scott and Jackson to anyone out there seeking to improve their cycling performance.

Luka (Sydney)
Hot Sauce Coaching has been incredible in developing me as a rider. Catering for exams, sickness and injury with highly personal and professional coaching, Hot Sauce Coaching has enabled me to peak for events and get my best results in state and national level. I highly recommend HSC for anyone looking to improve their cycling.

Noah (Wollongong)